When we talk about eating local and eating well, we’re also talking about returning to a more traditional way of nourishing ourselves - one where we value the whole animal, not just a few select cuts. For generations, beef organs were a normal part of everyday meals, especially in farming and ranching communities. They were appreciated for their deep nutrition and rich flavour.
Today, many people are rediscovering these foods, especially as more research highlights how nutrient-dense organ meats really are.
At Yankee Flats Meats, we believe in whole-animal respect - using every part with care. That’s why we offer both individual beef organs and our Carnivore Ground Beef: a simple, approachable way to incorporate organ meats into your diet without needing to learn new cooking methods.
Why Beef Organs Are Nutritional Powerhouses
Beef organs - such as liver, heart, and kidney - contain some of the highest concentrations of essential vitamins and minerals found in any food.
Some of the key nutrients include:
- Vitamin B12 — supports energy, brain function, and red blood cell formation
- Vitamin A — supports immune health, skin health, and vision
- Iron — essential for energy and oxygen transport in the body
- Zinc — supports immune function and hormone balance
- Selenium — an antioxidant that protects cells from stress
Compared to muscle meat alone, these nutrients are present in significantly higher levels in organ meats. This is why many people feel more energized and nourished when adding even small amounts to their weekly meals.
But We Understand - Organ Meats Can Feel Intimidating
Even though organ meats are incredibly nutritious, many people hesitate because:
- They aren’t sure how to cook them
- They’re worried about strong flavours
- They feel unfamiliar
This is exactly why we created our Carnivore Ground Beef blend.
What Our Customers Are Saying
"The very best beef. I normally can’t do organ meats since my tastebuds don’t agree. This ground beef mix is the perfect way to get my iron. The flavour is balanced - the organ meats aren’t overpowering at all. We will definitely be ordering again."
— Mona, a YFM Customer
Meet Carnivore Ground Beef
(90% ground beef, 10% beef organs)
This blend includes a small percentage of organ meats mixed into our regular ground beef. It’s mild in flavour, holds moisture beautifully, and cooks just like your usual ground beef.
Benefits:
- No new techniques needed - cook it exactly as you’d cook ground beef
- Nourishing and nutrient-rich
- Subtle flavour - not “organ-y”
- Works in everyday meals
Easy Ways to Use Carnivore Ground Beef
Use it in the meals you already make:
- Burgers
- Tacos
- Spaghetti sauce
- Meatballs
- Chili
- Stuffed peppers
- Shepherd’s pie
Subbing your regular ground beef with our Carnivore Ground Beef blend is a simple, meaningful step toward more nutrient-dense eating.
Whole-Animal Respect and Sustainable Eating
When we include organ meats in our diet, we help support sustainable, nose-to-tail eating - reducing waste and honouring the animal that nourishes us.
As a local, family-run butcher shop working directly with small farms, this matters deeply to us. It’s part of our commitment to transparency, respect, and responsible stewardship of food.
Where to Find Our Organ Meats & Carnivore Ground Beef
You’ll find organ meats (such as liver and heart) and our Carnivore Ground Beef blend at both of our YFM shops - Vernon and Yankee Flats - and online. For a specific order, send us an email at yfmeats@gmail.com. Shop now!
Eating well doesn’t have to be complicated - you just need real food raised with care.